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Jalen WalkerJalen Walker
/Boxing shred

Boxing shred

with Jalen Walker

This 4 week program is designed to help you get lean and stronger while you improve your boxing skills. Focus on technique and speed will come.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (20)

4.82/5
3
45 min
4.95/5
2
45 min
4.8/5
1
45 min
5/5
2
45 min
5/5
2
45 min
+15 sessions more

Frequently Asked Questions

What are the goals of the program?
- Increase lean muscle mass - Improve boxing skills
Who are these workouts for (skill-level)?
- From anyone from basic to advanced.
What do I need to participate in this program?
- A punching bag, gloves and a positive mental attitude

Frequently Asked Questions

What are the goals of the program?
- Increase lean muscle mass - Improve boxing skills
Who are these workouts for (skill-level)?
- From anyone from basic to advanced.
What do I need to participate in this program?
- A punching bag, gloves and a positive mental attitude
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

E
Elijah β€’ 4mo ago
Good
J
Jordan β€’ 6mo ago
My abs are gonna be sore for weeks
D
David β€’ 6mo ago
Very challenging for my core and arms!
H
Hamza β€’ 9mo ago
I love this, thanks πŸ’ͺ🏼
H
Hamza β€’ 9mo ago
Great workout coach πŸ’ͺ🏼πŸ₯Š
H
Hamza β€’ 9mo ago
Great workout πŸ₯Š