Jake Schultz
Jake Schultz
/
10 Day CHALLENGE
10 Day CHALLENGE
Weight Loss
with Jake Schultz
10 Days 3000reps Challenge I will post the next days challenge every night
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Start 7-day free trial
INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
CHALLENGE Day 1 QUADS
5/5
3
20 min
CHALLENGE Day 2 PUSH
5/5
1
20 min
CHALLENGE Day 3 PULL
5/5
1
20 min
CHALLENGE Day 4 Glutes & Hamstrings
5/5
1
20 min
CHALLENGE Day 5 ARMS
5/5
1
20 min
+5 sessions more
Details
Category
Weight Lifting, HIIT, Lifestyle, Upper Body, Lower Body, Full Body, Legs, Core/Abs
Duration
10 days,
Level
All Levels
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
B
Blake • 1y ago
Brutal
B
Blake • 1y ago
🤬
B
Blake • 1y ago
💪🏼
B
Blake • 1y ago
Love this one my glutes were on 🔥🔥🔥
B
Blake • 1y ago
Woah I feel great after this one!
B
Blake • 1y ago
🔥