Jake Bryant

The Way Of Strength. More than just physical.

  • Training individuals like athletes.
  • Education & Understanding
  • Empowering people to achieve.
  • Workouts & Progressions
  • Data and Testing
  • Community & Live Calls
  • Transparent conversations
  • Body, Soul, Spirit
Jake's coaching makes training achievable and works in with daily life.
Carrie
Small adjustments that make the difference while educating me to learn what and how I should be moving more effectively.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Frequently asked questions

What Currency am I charged in?
Playbook is a US based comany and charges $15USD per month.
I'm a beginner, is this for me?
PHM is perfect for people looking to learn more about muscle engagement and looking to take their health back into their hands.
Do I need to purchase equipment?
Most of this program will use equipment as its strength based training, but there wil be some bodyweight workouts too.

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