Strength x pilates
Strength with Jacque Lammert
The FIIT Strength x Pilates program is for you if *like me* you find yourself floating between the worlds of gym girl & pilates princess
The program is designed to combine the best of both worlds using Jacques favorite lifts... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (32)
0/5
0
9 min
0/5
0
9 min
5/5
1
20 min
5/5
1
18 min
5/5
0
20 min
+27 sessions more
Details
Category
Pilates, Barre, Mobility, Full Body
Duration
6 weeks, 4 days/week, <30 min
Level
All Levels
Equipment
Resistance bands, Pilates ball, dumbbells, foam roller, swiss ball
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Kate • 22d ago
I did days three and four together and it was a great combination 👌
K
Kate • 22d ago
Delicious like my abs after this one 😜🤭
M
Miami • 1mo ago
MURDERED ME BUT FELT SO GOOD
M
Miami • 1mo ago
Sooooo good Jacque!!!!