Jaclyn Weber
Jaclyn Weber
/
The Basics
The Basics
with Jaclyn Weber
Some of the most common postures in the yoga practice broken down and described in detail
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INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
Downward Dog
5/5
0
5 min
Child’s Pose
5/5
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5 min
Forward Fold
5/5
0
5 min
Chatarunga
0/5
0
4 min
Cat/Cow
5/5
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5 min
Details
Category
Beginner, Mobility, Yoga, Stretching, Flexibility, Strength, Conditioning
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