Name: Playbook - Jackson Johnson - 10 day Mind Body Mastery Course
Uploaded: 2021-01-18T11:49:17.567Z
Duration: 45 min
Description: 10 day Mind Body Mastery Course

Day 1 Fridge & Pantry Detox

Day 2 - Cold Showers

Day 3 - Let’s Get Swetty

Day 4 - Let’s Talk Food

24 hours social media detox 
Delete all apps , this is the test of all tests

Day 5- Social Media Detox & Grounding

Day 6- read a book

Day 7- Giving Back & Becoming Minimalist

Day 8- Gratitude & Goal Diary

Day 9- Write down your why

Day 10- Spend time with family

10 day Mind Body Mastery Course

BOOTY & LEGS #JFIT365 (Female Gym workout)

Lisa

Learn to Handstand in 12 weeks  (beginner to intermediate guide)

LisaMarie Barrozo

Sucking wind. Short but sweet. Ty and Happy belated birthday! Good stuff!!

John Monahan

That was great. I stumbled on your workouts today. This was just what I needed. Quick and dirty! Ty!

FITin20 (burn fat fast! #JFit365

Benito

POWER45 Lower Body #JFit365

Amazing🔥
Hope you will upload more workouts

It was amazing!!!🔥🔥🔥
Will you upload new workouts?

Arms and back cooked off the bone 🍖💪🏼

Pablo

MASS45 UPPERBODY #JFit365

Great all over leg work out, won't be walking for the next two days 👌🏻

Blake Harward

Legs feeling like jelly and sweating BALLS bro. Been a while since I feel like this after a workout 👌🏻💪🏼

MASS45 LOWER BODY #JFit365

Amazing core crusher! Waiting for your new workouts🔥

ABS30 #JFit365

That was great. I loved it and hated it at the same time!

That was fantastic! Looks easy but far from it! Ty!

10 day Mind Body Mastery Course

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