Name: Playbook - Jackie Torres - HIIT Full Body⚡️15 mins
Uploaded: 2021-01-18T11:46:11.982Z
Duration: 15 min
Description: HIIT Full Body⚡️15 mins

Inchworm

Stretching Side Lunge

Stretching Low Lunge

Stretching Pyramid Pose

Stretching Legs

Jumping Jacks to Squats

Rest Interval

Push Ups + Shoulder Taps

4 Spidermans + Burpee

Reverse Bridge Toe Taps

Commandos

Find a step or ledge and jump up with one leg. Swiftly switch and alternate legs.

Alternating Step Jumps

FULL BODY CIRCUIT

HIIT Full Body⚡️15 mins

Jenny

Jackie

🔥 Sexy Abs - 10 Mins

Arms & Abs 💪🏻

CORE HIIT 🔥 15 Mins

Just did one of your workouts for the first time.  I enjoyed it.  My only suggestion maybe add music!!

I think my butt is going to fall off 🔥💦😅

HIIT the Glutes 🍑 20 mins

Full Body 🔥 45 mins

🔥 SEXY LEGS - 45 Mins

HIIT Full Body⚡️15 mins

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