Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
My training style is fitness inspired by moves that can pair well with music and dance!
My workouts can be done anywhere, no gym necessary, and minimal equipment!
I usually always train outdoors close to epic views and scenery, as it’s my inspiration!
I believe working out should be about doing something extraordinary to your body, so you should enjoy every second!
Full Body, Upper Body, Lower Body, Legs Glutes, Core and Abs Workouts - Combining Resistance and Cardio
Does the workouts require any equipment?
No equipment needed. Minimal equipment optional. Some resistance bands only.
What’s the main goal for your workouts?
Gain Cardio Efficiency, Burn Fat, Lose Weight, Tone Body, and Gain Strength.