What are the goals of the program?
UNLEASH YOUR BOOTYLICIOUSNESS! 🍑🔥
⚡️ Get Fitter Physically & Mentally ⚡️
Works entire body while placing emphasis on:
🔥SEXY CARVED ABS
🔥SLIM DOWM WAIST
🔥 SEXY SELF CONFIDENCE & LOVE
🔥+ INCREASE YOUR LIBIDO ( yes, it works!)
How to get the best outcome of the program?
Follow and implement the tools & tactics in the BULLETPROOF BOOTY GUIDE (on my website Jackie-Torres.com) throughout the program! It’s a must to do this to have the right results! 🙌🏻⚡️🍑
What do I need to participate in this program?
Week 1 - No equipment needed
Weeks 2-4 - Light Dumbbells or water bottles and a Resistance Band
Who are these workouts for (skill-level)?
Beginner, Intermediate or Advanced level.
Regressions are shown for each exercise.
Progressions can be added with heavier weights or bands.
Not for pregnant women or first 10 months post-pregnancy.