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Jack IaconelliJack Iaconelli
/Powerbuilding Phase 1

Powerbuilding Phase 1

Gain Muscle with Jack Iaconelli

A mix between bodybuilding and Powerlifting! The best of both worlds Gain muscle and size with this program! Compete in powerlifting while looking better than the other contestants!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

Week 1 • Day 1
0/5
0
55 min
Week 1 • Day 2
0/5
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60 min
Week 1 • Day 3
0/5
0
60 min
Week 1 • Day 4
0/5
0
50 min

Details

Category
Lifestyle, Weight Lifting, Lower Body, Upper Body, Full Body, Legs
Duration
14 weeks, 6 days/week, 45-60 min
Level
All Levels
Equipment
no equipment
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!