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Jack IaconelliJack Iaconelli
/Male Summer Cut P.1

Male Summer Cut P.1

Lean Muscle with Jack Iaconelli

Full Body 6x Per Week, summer cut program part 1 This is a hypertrophy cycle that allows you to choose your exercises in order to stay ripped and lean for the summer. The goal of this program is to maintain muscle size and st... more

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Sessions (4)

Week 1 • Day 1
Push Day
5/5
1
55 min
Week 1 • Day 2
Leg Day
0/5
0
60 min
Week 1 • Day 3
Pull Day
0/5
0
60 min
Week 1 • Day 4
Push Day
0/5
0
50 min

Details

Category
Weight Lifting, Lifestyle, Lower Body, Upper Body, Full Body, Core/Abs
Duration
5 weeks, 6 days/week, 45-60 min
Level
All Levels
Equipment
no equipment
Location
Gym
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Chat
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Comments

S
Sickooo • 9mo ago
I had to change some of the workouts since I didn’t have some of that equipment but other than that it was good.