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Jack IaconelliJack Iaconelli
/Female Summer Cut P.1

Female Summer Cut P.1

Lean Muscle with Jack Iaconelli

Trial, tested, and perfected! This female summer shred is guaranteed to get that lean look with a booty, core and back focus that all girls love!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

Week 1 • Day 1
Upper
0/5
0
55 min
Week 1 • Day 2
Leg Day
0/5
0
60 min
Week 1 • Day 4
Pull Focus
0/5
0
60 min
Week 1 • Day 5
Leg Day
/5
0
60 min

Details

Category
Lifestyle, Weight Lifting, Legs, Full Body, Core/Abs, Glutes, Upper Body
Duration
5 weeks, 5 days/week, 45-60 min
Level
All Levels
Equipment
no equipment
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!