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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

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Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (1)

Workouts (9)

Hyperbolic Bodyweight Training: Legs (Day 1)
4.9
5
Guides (1)
Guide

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
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About me

J Darwish (AKA The Real Tarzan)

6-packPerformanceBodyweightBuild muscleWeight lossHomeNo equipment

J Darwish Started Off As A Nationally Ranked Wrestler And After His Wrestling Career He Found A Passion For Training His Body. Now He's Widely Known For Having One Of The Most Aesthetic Physiques On The Internet & For His Hyperbolic Training & Diet Methods That Has Created Thousands Of Transformations On An International Level.

Goals

My Hyperbolic Diet & Training Playbook Will Help You Get Shredded, Stay Shredded, Build Muscle, Get Stronger, & Get Aesthetic.

Training Requirements

Hyperbolic Training: Full Equipped Gym Hyperbolic Bodyweight Training: Pull Up Bar & Bag

Accomplishments

I Post Pictures Online :)

What you get on Playbook