profile picture
Izzi Princess of the UnicornsIzzi Princess of the Unicorns
/4 Week HOME programe πŸ¦„

W1/D5 Freestyle Friday πŸ‘»

5.0|45Β min|2 comments
Abs & Core
Full Body
Bikini body
Fridays we go functional again and hit our lower, upper and core - back to reps not minutes. We repeat some essential movements and finish the week strong with some extra moves.


Cat β€’ 2mo ago
This app makes the insta workouts seem like a stroll on the beach πŸ˜‚πŸ₯΅ It’s so rewarding when I finish a workout that I know I’ve really pushed myself! I was dead after the 1st round πŸ”₯πŸ”₯
Delphinium β€’ 2mo ago
Love the mixture of upper, lower and core πŸ’–

More workouts from Izzi Princess of the Unicorns