Resistance band glute workout 🍑

This is a all glute resistance band workout. Do this if you’re looking for a non weighted workout to pump the glutes that can be done anywhere! Home, gym, airport! You could even use it as part of weighted workout and use it as the warm up! 😮 You’ll be working with time not reps. 45 seconds each exercise 3 exercises 3 times over Make sure you keep your form tight and don’t forget to do both legs! Leave me a comment and let me know if you wanna see more resistance band workouts like this!