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Izzi Princess of the UnicornsIzzi Princess of the Unicorns
/Core + abs workouts

Hanging core workout 🔥

5.0|25 min|2 comments
Strength
Abs & Core
Functional
Some of my favourite core exercises all on the bar. Amazing for building core strength and gaining grip strength!


Community

J
JessieGymCat 10mo ago
Ooof this was tough! I couldn’t even get my feet near the bar on move three 😅 x
K
Kara 2y ago
This is a tough one that really challenges grip strength!

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