Name: Playbook - Izzi Princess of the Unicorns - Total FULL BODY ultimate body weight follow along 25 minutes
Uploaded: 2023-08-01T21:07:20.159Z
Duration: PTnullM
Description: Total FULL BODY ultimate body weight follow along 25 minutes

Mega mega good for a pre work Session!
Thanks izzi!

✨🤟💙

Johanna

We’re back! With aprox 25 minute full body (body weight workout!)
FOLLOW ALONG - so join me!
6 exercises! 
3 rounds! 

Lemme know how you found this one!

Total FULL BODY ultimate body weight follow along 25 minutes

Loved the movement in these stretches. Something as simple as daily stretches has helped me a lot with my posture and overall is very relaxing.

JessieGymCat

Upper body stretch 12 mins HOME or GYM

Full body fuel HOME

Upper body and strong core HOME

Full body focus HOME

Full body PULL workout 
HOME 29 mins

Full funk HOME (first day of supreme spring challenge)

Lower body crush HOME 23 mins

Full body workout GYM

Mikaela

Full body HOME

Phewff.. the low impact misled me into believing this would be a breeze 😂 great workout! Loved it.. thank you

Total FULL BODY ultimate body weight follow along 25 minutes

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