Name: Playbook - Izzi Princess of the Unicorns - 25 min Full body weighted circuit! HOME
Uploaded: 2023-02-03T01:36:50.483Z
Duration: 25 min
Description: 25 min Full body weighted circuit! HOME

JessieGymCat

Love this as a quick one before work!
Would love to see even more follow alongs with 30ish mins 💥🥰🤩

Johanna

Just getting back into fitness after a year of I just and hearing positive affirmations throughout the workout really made me feel good. 

The reverse flies are killer thoug and my abs are on fire!!

Jane

Those reverse flys were tough and the core round was an absolute killer ☠️ loved it

Kara

Woah! This was no joke- loved the intensity. love doing the follow alongs!

Delphinium

Follow along with me as i take you through a full body workout- you’ll need only need 1 set of dumbbells and a mat!

This work really had me sweating! 
Exercises included are squat and press and wide to narrow push ups! 

Let me know what you think of it!

25 min Full body weighted circuit! HOME

Planks to press ups - - - >mind blown 😮🤯
Such a great exercise to max out but keeping it manageable.! Loved it!

Didn't feel the burn with the last core exercise but I might be doing it wrong 😅

What a great quick one! All in all a burner for cote and arms! 
Thanks izzi!

Follow along 15 minute core + upper body workout HOME or GYM

Love this so much that I am doing it the 3rd time 😍
Wish there would be more like these!
They are perfect and remind me of the time when we trained with you during the pandemic!(really helped me so much). 🎉💙

Yas!! 🔥🔥🔥 loved the ab round:. Thank you x

Love the shorter ones before work! Thanks izzi

Lower body (booty) + core 25 minute follow along workout

I’ll be coming back to this one! So good.

You’re magical for being able to talk whilst doing this workout 🦄💪🏻 I was panting after only the first set. 
It was hard but great!

25 min Full body weighted circuit! HOME

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