Name: Playbook - Izzi Princess of the Unicorns - 20 minute TABATA vibes
Uploaded: 2023-02-03T01:36:50.479Z
Duration: 20 min
Description: 20 minute TABATA vibes

JessieGymCat

I’ll be coming back to this one! So good.

Jane

You’re magical for being able to talk whilst doing this workout 🦄💪🏻 I was panting after only the first set. 
It was hard but great!

Kara

Hurt my wrists a little but overall a really great workout!

Charelle

Did this Tabata straight away as soon as your app went live! It was so tough, loved all the core moves. Your pug is cute!

Delphinium

Join me for a 20 minute Tabata body weight workout!
30 seconds on
15 seconds off 
4 rounds on set of exercises!

Scissor kicks
Mountain climbers 

Squat pulses
Jump squats 

High plank, downward dog
High plank tap hand to toe

Tabata is a form of high-intensity physical workouts in which very short periods of extremely demanding activity are alternated with shorter periods of rest

20 minute TABATA vibes

Planks to press ups - - - >mind blown 😮🤯
Such a great exercise to max out but keeping it manageable.! Loved it!

Didn't feel the burn with the last core exercise but I might be doing it wrong 😅

What a great quick one! All in all a burner for cote and arms! 
Thanks izzi!

Johanna

Follow along 15 minute core + upper body workout HOME or GYM

Love this so much that I am doing it the 3rd time 😍
Wish there would be more like these!
They are perfect and remind me of the time when we trained with you during the pandemic!(really helped me so much). 🎉💙

Yas!! 🔥🔥🔥 loved the ab round:. Thank you x

Love the shorter ones before work! Thanks izzi

Lower body (booty) + core 25 minute follow along workout

Love this as a quick one before work!
Would love to see even more follow alongs with 30ish mins 💥🥰🤩

Just getting back into fitness after a year of I just and hearing positive affirmations throughout the workout really made me feel good. 

The reverse flies are killer thoug and my abs are on fire!!

20 minute TABATA vibes

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