Izzi Princess of the Unicorns
Izzi Princess of the Unicorns
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Stretches + Recovery 🌻
17 minute hip stretch flow follow along
5.0
|
3 comments
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Stretching
Lower Body
Legs
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Here’s a highly requested hip stretch practice you can do with me! Follow me through a hip opening and stretching dynamic flow.
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Community
Y
Yvonne • 6mo ago
Good stretching I know I need to do more especially after a friday
L
Lou • 8mo ago
These stretches were definitely working out my hamstrings the most. Loved every minute of this. Gives me the boost I need to continue stretching.
J
JessieGymCat • 1y ago
Really enjoyed this thanks.. my body’s been feeling achey so this felt like a lovely healthy workout choice 🧡
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Izzi Princess of the Unicorns
10 min follow along post workout cool down
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