profile picture
Izzi Princess of the UnicornsIzzi Princess of the Unicorns
/Stretches + Recovery 🌻
Profile image

17 minute hip stretch flow follow along

5.0|3 comments
Home
Stretching
Lower Body
Legs
All Levels
Here’s a highly requested hip stretch practice you can do with me! Follow me through a hip opening and stretching dynamic flow.... more


Community

Y
Yvonne 6mo ago
Good stretching I know I need to do more especially after a friday
L
Lou 8mo ago
These stretches were definitely working out my hamstrings the most. Loved every minute of this. Gives me the boost I need to continue stretching.
J
JessieGymCat 1y ago
Really enjoyed this thanks.. my body’s been feeling achey so this felt like a lovely healthy workout choice 🧡

More workouts from Izzi Princess of the Unicorns

10 min follow along post workout cool down
5.0
4