Izabela Siuda
Izabela Siuda
/
Bikini Body Plan
W2/D3 Full Body
5.0
|
30 min
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Bodyweight
Toning
Full Body
Athletic Performance
Lose Weight
Functional
This program is based on the circuits of exercises. A circuit is a set of exercises that you perform one by one without breaks or with short breaks only. After you complete a circuit of exercises you take a rest. Then you p
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