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Izabela Siuda Izabela Siuda
/Face, Bust, Chin&more

Face, Bust, Chin&more

with Izabela Siuda

The workouts and exercises for beautifying and firming typical female body zones: bust, face, hips, chin. Something you won't find in a typical women's exercise program. ... more

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Sessions (3)

0/5
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12 min

Details

Category
Mobility, Meditation, Lifestyle, Chest, Glutes, Arms, Full Body, Back
Level
Beginner
Location
Home

Frequently Asked Questions

What are the goals of the program?
The program is aimed at firming and slimming typically female problem zones such as breasts, chin, neck, hips, etc. 🇵🇱 Program ma na celu ujędrnienie i wyszczuplenie typowo kobiecych stref problematycznych, takich jak piersi, podbródek, szyja, biodra, etc.
How to get the best outcome of the program?
Add these exercises to your daily workout routines. 🇵🇱 Dodaj te ćwiczenia do swojego codziennego programu ćwiczeń.
How to schedule the program into a week?
Exercise just like any other body parts 2-3.week. 🇵🇱 Ćwicz tak jak inne partie ciała, 2-3 razy w tygodniu.
What do I need to participate in this program?
No equipment needed for the most part. 🇵🇱 Nie wymaga sprzętu w większości ćwiczeń.
Who are these workouts for (skill-level)?
Beginner friendly 🇵🇱 Dla każdego.

Frequently Asked Questions

What are the goals of the program?
The program is aimed at firming and slimming typically female problem zones such as breasts, chin, neck, hips, etc. 🇵🇱 Program ma na celu ujędrnienie i wyszczuplenie typowo kobiecych stref problematycznych, takich jak piersi, podbródek, szyja, biodra, etc.
How to get the best outcome of the program?
Add these exercises to your daily workout routines. 🇵🇱 Dodaj te ćwiczenia do swojego codziennego programu ćwiczeń.
How to schedule the program into a week?
Exercise just like any other body parts 2-3.week. 🇵🇱 Ćwicz tak jak inne partie ciała, 2-3 razy w tygodniu.
What do I need to participate in this program?
No equipment needed for the most part. 🇵🇱 Nie wymaga sprzętu w większości ćwiczeń.
Who are these workouts for (skill-level)?
Beginner friendly 🇵🇱 Dla każdego.
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