Isabelle Reckamp
Isabelle Reckamp
/
SummerLuvin ❤️
W2/D5 Shoulders babyyyy
5.0
|
45 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Abs & Core
Upper Body
Arms
Athletic Performance
Bodybuilding
Functional
More workouts from
Isabelle Reckamp
W1/D1 Glutes 🍑
5.0
0
W1/D2 Back, Bi’s, and Tri’s
5.0
0
W1/D3 Core EMOM
5.0
0
W1/D4 Active rest day !!!
5.0
0
W1/D5 Lower body BURN🔥
5.0
0
W1/D6 Chest and back ⏳
5.0
0
W1/D7 Rest Day
5.0
0
W2/D1 Lower body 🦵🏼🍑
5.0
0
W2/D2 Biceps and Triceps 💪🏽
5.0
0
W2/D3 Full Body Cardio
5.0
0
W2/D4 Active rest day
5.0
0
W2/D6 30 min legs + cardio
5.0
0
W2/D7 Rest day
5.0
0
W3/D1 Quick but difficult legs 🤌🏼
5.0
0
W3/D2 Chest and abs
5.0
0
W3/D3 Cardio core circuit
5.0
0
W3/D4 Active rest day
5.0
0
W3/D5 Take a new class
5.0
0
W3/D6 Shoulders/back
5.0
0
W3/D7 Rest day
5.0
0
W4/D1 Chest and Back day!
5.0
0
W4/D2 Supercircuit workout
5.0
0
W4/D3 Legs for daysss
5.0
0
POWERED BY
PLAYBOOK