Isabelle Reckamp
Isabelle Reckamp
/
SummerLuvin β€οΈ
W2/D1 Lower body π¦΅πΌπ
5.0
|
60Β min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Abs & Core
Glutes
Lower Body
Legs
Athletic Performance
Another handy workout coming your way to pump up those quads, calves, and hammies. You have got this!!! ππ
More workouts from
Isabelle Reckamp
W1/D1 Glutes π
5.0
0
W1/D2 Back, Biβs, and Triβs
5.0
0
W1/D3 Core EMOM
5.0
0
W1/D4 Active rest day !!!
5.0
0
W1/D5 Lower body BURNπ₯
5.0
0
W1/D6 Chest and back β³
5.0
0
W1/D7 Rest Day
5.0
0
W2/D2 Biceps and Triceps πͺπ½
5.0
0
W2/D3 Full Body Cardio
5.0
0
W2/D4 Active rest day
5.0
0
W2/D5 Shoulders babyyyy
5.0
0
W2/D6 30 min legs + cardio
5.0
0
W2/D7 Rest day
5.0
0
W3/D1 Quick but difficult legs π€πΌ
5.0
0
W3/D2 Chest and abs
5.0
0
W3/D3 Cardio core circuit
5.0
0
W3/D4 Active rest day
5.0
0
W3/D5 Take a new class
5.0
0
W3/D6 Shoulders/back
5.0
0
W3/D7 Rest day
5.0
0
W4/D1 Chest and Back day!
5.0
0
W4/D2 Supercircuit workout
5.0
0
W4/D3 Legs for daysss
5.0
0
POWERED BY
PLAYBOOK