Lower body deep stretch

Name: Playbook - Isabelle Reckamp - Lower body deep stretch
Uploaded: 2023-07-20T19:54:26.911Z
Duration: 10 min
Description: Lower body deep stretch

5.0|10 min

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Stretching

Warm Up

Glutes

Lower Body

Legs

Mobility

All Levels

This will be a deep stretch for your legs, getting ready for a heavy leg day or just on a day when you can’t make it to the gym.

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