Iris Salihagic
Iris Salihagic
/
Movements
Matrix
5.0
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Heels lifted, hips forward, quads engaged Slow descend Arms open to sides of body as you descend
...
more
More workouts from
Iris Salihagic
Straddle Up
5.0
0
Twist up
5.0
0
Shin Up
5.0
0
Forward Fold Sliding Splits
5.0
0
Headstand Sliding Splits
5.0
0
Plank Sliding Splits
5.0
0
Cartwheel
5.0
0
Cartwheel Sliding Splits
5.0
0
1 Arm Cartwheel
5.0
0
Side Hip Roll
5.0
0
Falling Tree
5.0
0
Compass
5.0
0
Push Up Around the World
5.0
0
Qdr Side Flip
5.0
0
Low Kick
5.0
0
Handstand
5.0
0
Monkey Flow
5.0
1
Straddle Pop
5.0
0
Double Pigeon
5.0
0
Grinder
5.0
0
Low Sweep
5.0
0
Windmill
5.0
0
Qdr Exit
5.0
0
Open Door
5.0
0
Forward Roll
5.0
0
Bridge Roll
5.0
0
Pistole Squat Roll
5.0
0
High Kick
5.0
0
Cookie Jar
5.0
0
POWERED BY
PLAYBOOK