Name: Playbook - Iris Salihagic - Low Sweep
Uploaded: 2023-05-11T14:54:05.434Z
Duration: PTnullM
Description: Low Sweep

Place both hands on the inside of the straight leg, with your fingers pointing towards the rotation
Be on the ball of the foot on your bent
leg
Give yourself a big pull through your hands and send your leg backwards to generate the momentum you need for the spin
Keep your center of gravity over your bent leg to maintain balance
End in a squat position

Low Sweep

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