Inna Zhukov

Inna Zhukov

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

One Time Purchases

14 Day Express Program/14 дней Экспресс Программа
14 Day Express Program/14 дней Экспресс Программа
  • Strength
  • 2 weeks, 5 days per week
  • Weight lifting, Upper Body, Lower Body
  • All Levels
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Macro Coach & Fitness Trainer

Hi! I’m Inna Zhukov, a certified nutrition coach (Macro Nutrition Coaching, NASM/ISSA/AFAA approved). I was born in Pyatigorsk, Russia, graduated as a Spanish teacher, and later transformed my life through balanced nutrition and consistent movement. My own journey began when I no longer recognized myself. Step by step, I rebuilt my health, confidence, and habits — without extremes or burnout. That experience became my mission: to help women feel strong, capable, and empowered in their bodies. My approach is simple: balance, not perfection. I teach women to set realistic goals, create sustainable routines, and build a lifestyle that supports long-term results. Inside this app, I share effective workouts, simple nutrition guidance, mindset tools, and daily support to help you stay consistent. I’m here to guide you toward strength, confidence, and a healthier, happier life. Привет! Меня зовут Инна Жукова, сертифицированный макро-коуч (Macro Nutrition Coaching, NASM/ISSA/AFAA). Я родилась в Пятигорске, получила диплом преподавателя испанского языка и позже полностью изменила свою жизнь через питание и фитнес. Мой путь начался в момент, когда я перестала узнавать себя. Шаг за шагом я восстановила здоровье, уверенность и сформировала новые привычки. Теперь это моя миссия: помогать женщинам чувствовать силу и уверенность в своём теле. Мой подход — это баланс, а не идеальность. Я учу ставить реальные цели и создавать устойчивый образ жизни, который работает в долгую. В приложении я делюсь эффективными тренировками, простым питанием, мотивацией и поддержкой. Я здесь, чтобы помочь тебе стать сильнее, здоровее и увереннее.

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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