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Ida JeminaIda Jemina
/Booty Build Gym

W6/D1 Intense Glute & Leg Day

4.8|75 min|12 comments
Time to increase the weights baby!🍑🔥 Remember, this is how we make progress and gains! Just a small amount at a time does the trick since it cumulates over time! You got this!! In today's workout we will get a lot of volume... more


Community

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Myriam 9mo ago
It was tougher than the 1rst time 😅 feel good !
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Jennifer 2y ago
Yay I did it ☺️!!!
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Mari 2y ago
🔥🔥🔥
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Monini 2y ago
🍑🍑🍑🍑🍑
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Benaisha 3y ago
Did this yesterday but forgot to finish it! Great workout my glutes are on fire!!

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