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Ida JeminaIda Jemina
/Muscle & Strength

W11/D1 - DELOAD - Full Body Active Stretching

4.8|25 min|1 comment
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Wow! What a wonderful job you have done! It's time to start the deload week and treat yourself with this active stretching for full body🤍 Deload week is all about active recovery from all the hard work you've done throughou... more

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Melissa • 1y ago
Nice stretch

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