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Ida JeminaIda Jemina
/ABS CHALLENGE

W1/D2 Total Abs

4.9|15ย min|28 comments
Bodyweight
Abs & Core
All Levels
Welcome to a brand new day! It's amazing how amazing workouts you can do just with your bodyweight! Right! ๐Ÿ˜ Today we will do one exercise at a time. My favorite plank variation is coming in this workout (plank with hip dips...ย more


Community

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Pat โ€ข 9d ago
๐Ÿ˜€๐Ÿฅฒ
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Dima โ€ข 5mo ago
Amazing!!! Loving your workouts ๐Ÿ‘๐Ÿ‘๐Ÿ‘
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Martina โ€ข 5mo ago
Good morning abs!๐Ÿ˜…๐Ÿ’ฅ
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Mariana โ€ข 5mo ago
It was great!
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Eli โ€ข 6mo ago
Amazing how this stays so challenging even the 4th time around!!! Love this program. ๐Ÿ”ฅ

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