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Ida JeminaIda Jemina
/HIIT Workouts

Sweaty 30 min Cardio

4.9|30Β min|10 comments
Let's get after it with this sweaty 30 min cardio workout! This cardio is far from boring!! I have new exercises, no equipment needed! Let's boost our mood and get our hearts pumping! Keep a nice medium pace when doing the e...Β more


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Leticia β€’ 2mo ago
Need a quick, challenging workout? Your HIIT workouts never fail! πŸ₯΅
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Isa β€’ 6mo ago
Amazing! It seems easy but it took my breath away lol awesome feeling after the work it’s done πŸ’ͺ🏻 πŸ˜…
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Lula β€’ 6mo ago
Like it so much
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Carrlee β€’ 7mo ago
πŸ˜…β£οΈπŸ˜… Thanks Ida! I can’t wait to see what the new January challenge looks like! Thank you πŸ™
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Beth β€’ 9mo ago
Thought this would be easy for some rest day movement, boy was I wrong! Absolutely loved it, you’re killing it with these movements girl! Easily one of the best creators on playbook!

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