profile picture
Ida JeminaIda Jemina
/Body Blast

Six Pack Abs with Weight

4.8|20 min|23 comments
This workout is here for you to develop your ab muscles! Take a dumbbell and let's get started! We will do 5 different exercises to really target that six pack from different angles. Add this boosting workout to your workout ... more


Community

S
Sjofn 4d ago
Very good😊
C
Carla 3mo ago
Amazing 💪🏽🥵
I
Isa 6mo ago
One of the best for the abs 🍫 🔥 nice burn 🔥
M
Melissa 6mo ago
Excellent!!! 🍫🔥🥵
R
Rocca 9mo ago
🔥🔥🔥

More workouts from Ida Jemina

FIRE gym workout for Booty and Legs
4.7
21