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Ida JeminaIda Jemina
/40 DAY CHALLENGE

DAY 4 - TOTAL UPPER BODY ATTACK

4.8|35 min|40 comments
Day 4 and we are committed!! 😍💪 Well done! Time to give a break for lower body since today we'll do muscle training for upper body. This workout is fun since we will do it as 4 different circuits. Abs are really going to fe... more


Community

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Rashida 2mo ago
Superwomans with weights was challenging. Already feel like I have stronger back!
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Nanine 5mo ago
Great start back into the challenge 🙏🏼
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Sjofn 7mo ago
So happy with the wourkouts Ida is the best❤
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Edwin 10mo ago
Took way longer than 35 mins, even with cutting rest!
M
Mira 10mo ago
Jes, hyvä aamutreeni!

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