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Ida JeminaIda Jemina
/40 DAY CHALLENGE

DAY 3 - LEGS & GLUTES BUILDER

4.9|60 min|64 comments
Workout time! Welcome to LEG AND GLUTE BUILDER workout!😍 Today we will do amazing compound movements where the whole lower body is working. We take time to do each exercise correctly. Our finisher today is a stepping squat f... more


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A
Ariana 17d ago
Very good one! Love It! 🥲💙
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Rashida 2mo ago
Really seeing the results after these exercises!
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Shae 5mo ago
Harder than I thought! 🥵
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Janita 8mo ago
Amazing workout once again❤️🔥
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Edwin 10mo ago
Went light on weight 2x4kg except for the Romanian deadlifts to calf raises at 7.5kg and the swings doing single arm with 7.5kg. Great leg burner, thanks Ida xx

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