Name: Playbook - Ida Jemina - DAY 21 - REST LOVIE ❤️
Uploaded: 2024-02-13T13:19:03.918Z
Duration: 5 min
Description: DAY 21 - REST LOVIE ❤️

Olivia schmidt

Edwin

Leticia Lopez

Rest lovie!❤️ You have done an amazing job!! So proud of you! New workouts are waiting for you right around the corner😍 so excited!!! Now RELAX❤️

Rest lovie!❤️ You have done an amazing job!! So proud of you! New workouts are waiting for you right around the corner😍 so excited!! now RELAX❤️

Rest Day ALL DAY

DAY 21 - REST LOVIE ❤️

This workout was so fun, fueling, and rewarding!

Ireland

Getting back in the routine of working out and this was perfect. Such a great workout 🥵🔥

Michelle

It was awesome 🤩 
I need motivation ❤️ I keep coming and going 😓 I hope to stay consistent.

Ruby

DAY 1 - FULL BODY SCULPT

Amanda

Wendy

DAY 2 - TABATA + ABS ATTACK🔥

Terri

DAY 3 - LEGS & GLUTES BUILDER

Love this program…nice slow burn!🏋️🦵🏼💪🏻💋

DAY 4 - TOTAL UPPER BODY ATTACK

Those side leg raises are hard. Loved that workout!

Jacquelyn

Quick and effective.  I’ll definitely feel this later.

DAY 5 - 20 MIN BOOTY PUMP🍑

Great training to start my one month break ❤️🙈

Dinara

Wow…great follow along…just the right amount of intensity for a great heart pump!

DAY 6 - AT HOME CARDIO + STRETCHING

Kicked my body into high gear reset…much needed rest before beginning next week!

DAY 21 - REST LOVIE ❤️

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