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Ida JeminaIda Jemina
/HIIT Workouts

Cardio at home 30 minutes - calorie burn!

4.8|30Β min|27 comments
This will definitely enhance your mood, get the heart going and make you feel like an energized winner! This cardio session last just under 30 minutes, burns calories and keeps your heart healthy and happy. Keep nice medium p...Β more


Community

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Sjofn β€’ 13d ago
Superfun and sweathyπŸ˜„
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Steve β€’ 3mo ago
Hard! Very!
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Leticia β€’ 3mo ago
I'm celebrating my son's birthday today! This workout just added more endorphins to this day and I'm ready to continue! As always, Thank you Ms. Jemina πŸ€— #HappyBirthdaymysweetboy
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Leticia β€’ 8mo ago
πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅
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Jasmine β€’ 1y ago
Super sweaty workout!

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