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Ida JeminaIda Jemina
/HIIT Workouts

Cardio at home 24 minutes

4.8|25Β min|18 comments
45 seconds work 15 seconds rest with 1 minute rest after each round for 5 rounds Criss cross jacks ...Β more


Community

I
Isa β€’ 7mo ago
Amazing! Short but effective πŸ‘πŸ₯΅ loving this everyday can’t wait for the new challenges!! πŸ’•
H
Hanne β€’ 9mo ago
Great
E
Eliza β€’ 1y ago
amazing!! Perfect for a quick at home sweat session :)
C
Carrlee β€’ 1y ago
πŸ˜…βœ¨β€οΈ
F
Frankee β€’ 1y ago
Great

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