Ida Jemina
Ida Jemina
/
HIIT Workouts
Cardio at home 24 minutes
4.8
|
25Β min
|
19 comments
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45 seconds work 15 seconds rest with 1 minute rest after each round for 5 rounds Criss cross jacks
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N
Nanine β’ 2y ago
Loved this workout! Was a great way to move my body after being on holiday.
I
Isa β’ 2y ago
Amazing! Short but effective ππ₯΅ loving this everyday canβt wait for the new challenges!! π
H
Hanne β’ 2y ago
Great
E
Eliza β’ 3y ago
amazing!! Perfect for a quick at home sweat session :)
C
Carrlee β’ 3y ago
π β¨β€οΈ
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