Ida Jemina
Ida Jemina
/
Upper Body Workouts
Back , back, and back - Gym Workout
4.8
|
45Β min
|
9 comments
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It's all about back today! These 6 amazing exercises really sculpt your back muscles! Let's get it! Supported Single Arm Bent Over Row
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Eli β’ 7mo ago
Loved this! Made a few at home adaptions with bands, but got a killer burn!! π₯
S
Sharyl β’ 8mo ago
Upped the weights today on all my sets!
O
Olga β’ 1y ago
The best lesson for the back so far
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Heidi β’ 2y ago
ππ½ππ½
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Darlene β’ 3y ago
Back activated π₯π₯π₯
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