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Ida JeminaIda Jemina
/HIIT Workouts

20 min Banded Ladder HIIT Workout

5.0|20Β min|9 comments
Welcome to BANDED LADDER HIIT workout! Today we will do an effective workout in short time! This takes only 20 minutes and makes your legs and glutes burn and body sweat! I love this one! Remember to push, since after 20 minu...Β more


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Isa β€’ 7mo ago
Amazzzzing omg 😱 looks easy but lol it wasn’t at all!!! πŸ”₯ such a good one instead of do cardio in the machine this is way to much better I’m all sweat πŸ˜… πŸ₯΅ only with Ida πŸ’•
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Natalie β€’ 9mo ago
Love this format, great workout!
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Tiia-Maria β€’ 1y ago
HuhhπŸ₯΅
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Daisy β€’ 1y ago
Kicked my ass πŸ”₯
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Marcela β€’ 1y ago
Dead πŸ₯΅

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