Ida Jemina
Ida Jemina
/
Real Time Workouts
Real Time Workouts
Workout with me!๐๐ช๐ฝ Keep an eye on this feed since I will upload my own real time workouts here so we can train together! We got this boo!! Share your sweaty selfies using hashtag #trainwithida and tag @idajemina on Insta
...
ย more
Get access for $1
Unlock this program and
50,000
workouts
Get access for $1
Unlock this program and
50,000
workouts
home
homeworkout
toning
shred fat
abs
booty
athome
Workouts (33)
10 minute no equipment HIIT โค๏ธโ๐ฅโค๏ธโ๐ฅ
4.8
9
LOWER ABS๐ฅ๐ฅ ABS ATTACKโผ๏ธ
4.9
22
P.Y.R.A.M.I.D Workout for FULL Body๐ฅ๐๐ผ
4.8
36
ABS and Upper Body Tabata Style๐คฉ๐คฉ
4.9
25
Fat Burning Bodyweight HIIT๐๐ฅ๐ฅ
4.9
39
THICK LOWER BODY with GLUTE EMPHASIS!๐๐ฅ
4.8
23
Low Impact Total Shred๐ฅ
4.7
40
10 Min Bodyweight HIIT!!๐ฅ๐ฅ
4.9
27
TARGETED SHOULDER WORKOUT๐๐ช๐ผ
4.7
30
Booty GAINS Band Workout and Abs Attack
4.9
17
INTENSE Tabata Style Upper Body Workout!
4.9
22
Legs and Glutes with Extra Booty๐
4.8
45
ROUND BOOTY AT HOME ๐ no equipment!
4.7
20
10 MIN ABS ATTACK!๐๐ฅ
4.9
29
INNER THIGH WORKOUT!๐ฅ
4.8
21
Tabata + Obliques Attack
4.8
11
Booty Popping Band Workout
4.9
18
Fat burning HIIT workout๐ฅ zero equipment!
4.8
17
FIRE BOOTY BAND WORKOUT!๐
4.8
33
Strong Upper Body + 10 min HIIT
4.9
14
Full Body Pyramid Workout
5.0
13
๐ฅTOTAL BODY SHRED๐ฅ
4.9
12
CARDIO AT HOME๐๐ฅ calorie burn!
4.9
8
FULL SHOULDER WORKOUT IN 20 MIN๐ช๐ฝ
4.6
27
FULL LEG AND GLUTE DAY๐ฏ
4.7
15
NOTHING BUT BOOTY AND ABS๐๐ฅ
4.9
10
Calorie Burning Cardio at home
4.9
8
OBLIQUES ATTACK๐ฅ๐ฅ๐ฅ
4.8
4
TOTAL SHRED - LUNGE SPECIAL!!๐ฅ๐ฅ๐ฅ
4.9
9
Killer Calorie Burning Tabata
4.9
6
BOOTY GROW AND LEGS๐ช๐ฝ๐
4.8
5
Total Body Cardio at Home - No Equipment Needed!๐๐ฝ๐ฅ
4.9
16
NOTHING BUT GLUTES & ABS!!๐๐ฅ
4.9
35