Mobility & Warm-ups
with Ida Jemina
Share your workout pics using #trainwithida on Instagram and you participate in an amazing giveaway where two of my team members get 150€ @womensbest giftcard, 100€ @icaniwill giftcard and pair of @fitjeans of choice!🥳
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.99/5
1
6 min
4.97/5
2
6 min
5/5
1
6 min
4.97/5
3
3 min
4.82/5
3
10 min
+5 sessions more
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Comments
L
LisaKaempfe • 6d ago
Great overall mobility stretch
L
LisaKaempfe • 9d ago
Much needed stretch after a great workout
N
Ninni • 2mo ago
Aivan super hyvä lämmittely ennen jalkatreeniä🔥🍑
J
Jen • 4mo ago
Felt so good!
M
Mira • 5mo ago
Olipas ihanaa, kiitos💛
M
MZHUNT • 9mo ago
Whew… my lil Booty burning! 🤣