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Ida JeminaIda Jemina
/Mobility & Warm-ups

Mobility & Warm-ups

with Ida Jemina

Share your workout pics using #trainwithida on Instagram and you participate in an amazing giveaway where two of my team members get 150€ @womensbest giftcard, 100€ @icaniwill giftcard and pair of @fitjeans of choice!🥳

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Sessions (13)

5/5
0
30 min
4.9/5
1
30 min
4.83/5
3
30 min
+8 sessions more
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Comments

N
Natalie 6d ago
😊😊😊
E
Erin 1mo ago
Perfect
J
Jennifer 1mo ago
Love this warm up 🫶🏼
M
Megan 1mo ago
It felt so good!
C
Carlie 2mo ago
This was such a good warmup!
A
Ana 2mo ago
I love it, it really helps after workouts... i wish that there are more streches like this even better if they were follow along