Ida Jemina
Ida Jemina
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40 DAY CHALLENGE
DAY 39 - UPPER BODY TABATA STYLE ๐คฉ - REAL TIME WORKOUT
4.8
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35ย min
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15 comments
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Classes
Tabata
HIIT
Toning
Upper Body
Abs & Core
Abs and Upper Body baby!๐คฉ Can't believe this is the second last day! Today we'll do a lot of ab exercises since every other exercise we do today is for ABS! We work the whole upper body with dumbbells and make this workout
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W
Wendy โข 17d ago
๐ฅ๐ช
J
Jen โข 3mo ago
Great mixup of routine.
O
Olivia โข 6mo ago
Happy Mondayโ ๐
H
Henna โข 2y ago
This was fun!
S
Sarah โข 2y ago
Love the Tabata workouts! ๐ช๐ผ
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DAY 4 - TOTAL UPPER BODY ATTACK
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DAY 5 - 20 MIN BOOTY PUMP๐
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DAY 6 - AT HOME CARDIO + STRETCHING
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