Name: Playbook - iBlackout Workouts - Shooting Workout
Uploaded: 2022-05-25T23:12:45.727Z
Duration: 30 min
Description: Shooting Workout

Amazing workout, looking forward to doing this again, and hopefully you can add a couple more whenever you get the chance

Enrique

In this workout, you will be working on all around shooting.

Complete this drill at 3 different spots around the rim.

Roll Up Drill

Recoil Form Shooting Drill

Rhythm Ball Transfers

Backboard Slide Taps

Back Spin Jump Stop

Single Leg Foot Replacement

Wide to Narrow Foot Replacement

Find 3 spots around the mid-range. Work on making 10 shots on each spot.

Shooting Workout

Community

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