Name: Playbook - iBlackout Workouts - Pushover Drill (Beginner)
Uploaded: 2022-05-31T05:50:45.096Z
Duration: 30 min
Description: Pushover Drill (Beginner)

Ball Manipulation Drill 

Requirements:
- Ball 
- Cone or any item to hold you accountable

Dribble Pushover Dribble (Right)

Dribble Pushover Dribble (Left)

Pushover Pocket Dribble (Right)

Pushover Pocket Dribble (Left)

Pushover Pocket Dribble Drop (Right)

Pushover Pocket Dribble Drop (Left)

Continuous Pushovers (Right)

Continuous Pushovers (Left)

Pushover Between the Legs  (Alternating)

Pushovers Behind the Back (Alternating)

Pushover Drill (Beginner)

Loved it. Did this in my bedroom it rained today but we put in work.

Collins

Rafal

Speed Stop Drill (Beginner-Intermediate)

Thank You. You are smart coach. It was hard but nice :)

Wall Tap Drills (Beginner)

Pushover Workout #2 (Beginner)

Stationary Ball Handling (Beginner)

2 Ball Handling Drill (Beginner)

3 Cone Drills (Beginner)

*Beginner*  V-Dribble Series

Pushover Drill (Beginner)

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