Name: Playbook - iBlackout Workouts - 2 Ball Handling Drill (Beginner)
Uploaded: 2022-05-27T03:22:33.007Z
Duration: 30 min
Description: 2 Ball Handling Drill (Beginner)

30 Shoulder Rhythm Pound Dribbles

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30 Knee Level Rhythm Dribble

60 Shoulder Level Dribbles (Alternating)

60 Knee Level Dribbles (Alternating)

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Back and Forth (Rhythm)

Back and Forth (Alternating)

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Left High Dribble - Right Low Dribble

2 Ball Handling Drill (Beginner)

Loved it. Did this in my bedroom it rained today but we put in work.

Collins

Rafal

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Thank You. You are smart coach. It was hard but nice :)

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