Hunger in the Wild

Strength & Performance Training

Building on the robust foundation laid in Volume 1, Powerbuilding Volume 2 is the advanced phase for experienced lifters ready to reach new strength milestones while refining their muscular detail. This six‑week program emphasizes lower volume and higher intensity across each training day, propelling you toward heavy singles and doubles while still incorporating targeted hypertrophy work. Volume 2 is designed for those who are prepared to shatter plateaus and set new personal records.

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