Hope Misner

Elev8: The Next Level Awaits

Elev8: The Next Level Awaits

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Elev8 is an 8-week, 32-workout program designed to build strength, confidence, and endurance. With full-body, upper, and lower body workouts, plus core and cardio, you’ll use dumbbells, barbells, and bodyweight to transform your fitness. Whether you’re new or starting over, this blueprint helps you take up space, execute with purpose, and level up. No shortcuts—just hard work and real progress.
Goal:
Gain Muscle
Weight lifting, Cardio, Functional
8 weeks program
Level:
Beginner
Goal:
Gain Muscle
Weight lifting, Cardio, Functional
8 weeks program
Level:
Beginner

Workouts

W1D1
W1D1
4.0
1
W1D2
W1D2
5.0
Rest Day
Rest Day
5.0
W1D3
W1D3
5.0
W1D4
W1D4
5.0
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Hope Misner

Online personal trainer

With a lifelong passion for fitness, I began my journey training endurance and flat track racing horses for over a decade. Eventually, I traded the saddle for the gym, dedicating myself to personal fitness and helping others achieve their goals. For the past four years, I have been consistent gym-goer and have competed in several CrossFit competitions and stepped in an MMA cage. Currently I serve as the Director of Operations at GG Wellness Center in Nebraska City. Here, I take pride in fostering community fitness through youth camps, fitness challenges, aerobic classes, and overall wellness programs. My latest passion is personal training. I have completed my NASM certification allowing me the opportunity to help and inspire so many on their own fitness journeys.

Frequently asked questions

What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

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