profile picture
HolStrength Training ClubHolStrength Training Club
/Advanced Part 1

W3/D1 Monday - Leg Day (HEAVY)

4.9|90 min|1 comment
Warm-Up with Bike (5-10 minutes) Barbell Back Squat (4 x 4-8) Barbell Front Squat (4 x 4-8)... more


Community

B
Brandon 1y ago
A new gym that isn't Planet Fitness is way better for these exercises.

More workouts from HolStrength Training Club

W1/D1 Monday - Leg Day (HEAVY)
4.9
7