Yoga Trapeze
with Holly Fiske
The yoga trapeze is fun, challenging and therapeutic. Clinical studies have shown many benefits to inversion therapy. This form of inversion therapy would be considered aggressive and does require a certain level of strength ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
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5 min
5/5
0
10 min
5/5
3
30 min
5/5
1
15 min
0/5
0
15 min
+5 sessions more
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Comments
Y
Yuriko • 3mo ago
Amazing my lower back feels instantly better, thank you!
G
Gerti • 1y ago
I love your trapeze workouts! They are both fun and exhausting :)
L
Lynsey • 4y ago
So good! Quick and effective
M
Madison • 4y ago
Felt so good! You explain every movement so well! Makes it that much better!
H
Halley • 4y ago
I love working out with Holly! This was a wonderful therapeutic flow! I am grateful for the modifications/intensification provided❤️ thank you ❤️
A
aurora • 4y ago
I’m excited to have found all these ! Nice little flow